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SonicSenses for Meditation and Breath

Experience · 1:30

Choose sound for meditation, breathing and quiet reflection.

What this covers

  1. 1.Why meditation sessions use slow, drifting pads with no sharp transients
  2. 2.Starting with ten minutes
  3. 3.Letting slow swells lead your breath instead of counting
  4. 4.Using a single sustained tone from the frequency and tone library

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Try it yourself

/sessions/frequency